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I noticed the reduced flexibility and tightness in my lower back many months ago. While I could still flip my legs over my head and be smothered by my boobs and gut in yoga class, I decided to see a chiro to determine if an adjustment would help me be more nimble. Three weeks of…
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It was a day of firsts for me. It started with a shot of wheat grass juice. It smelled like grass and tasted like freshly mowed greens should – good for you gross. I went hard core and passed on the orange slice chaser. That had to be for pussies. I survived just like I…